Lawyers in Fact and Fiction

Image of lawyer and author Paul Coggins with cover of his new novel, Chasing the Chameleon with title of guest post "Lawyers in Fact and Fiction"

I am a trial lawyer who writes but also a writer who tries cases. Which profession takes top billing turns on the day and hour. While law is my day job and literature my nighttime pursuit, the longer I toil at both jobs, the more I appreciate how they complement each other, rather than conflict.

My decades as a federal prosecutor and white-collar defense lawyer have made me a better writer. Likewise, the thousands of hours spent writing and rewriting have turned me into a better lawyer.

How Law Practice and Fiction Writing Came Together

The first hint of the synergy came in law school, when a professor noted that 99 percent of being a lawyer was picking the right word at the right time. That describes 100 percent of what makes a good writer.

Nowhere does my legal work lean more heavily on my writing style than in crafting a closing argument to a jury. The key is to remain clear, concise, and compelling.

Before every closing argument, I reread Elmore Leonard’s rules of writing, especially his golden rule: “When you write, try to leave out all the parts that readers skip.” In preparing a jury argument, I delete the parts that will cause a juror’s eyes to glaze over.

Jury argument mirrors the writing process. There is a sad but true saying that there are always three jury closings. There’s the argument a lawyer prepares; the one he delivers; and the one he wishes he had given.

About the New Novel

Chasing the Chameleon, which was published last week, is my third book in the Cash McCahill series and my fifth book to be published. By now, I have learned the hard lesson that each work is always three books: the novel I envisioned, the one I wrote, and the one I wished I had written.

Lawyers who write on the side are perhaps the fastest growing minority in the country. At any writers’ conference or book festival, a person can’t throw a hardback without hitting a writer-attorney. Every attorney I know is either writing a book or aspiring to do so, and there is no shame in that.

Inspiration for Lawyers Who Write

In my Mount Rushmore of attorney-authors are four titans who have scaled the heights of both professions: Sir John Mortimer, Scott Turow, John Grisham, and Erle Stanley Gardner.

Like barrister-author Sir John Mortimer and his enduring fictional creation Horace Rumpole, I was privileged to read law at Oxford. Mortimer enjoyed a distinguished career at the bar, occasionally defending authors and artists facing criminal charges of obscenity. He wrote more than fifty books and scripts but is remembered best for Rumpole, the rumpled, resilient barrister who practiced his trade at the Old Bailey in London.

The older I get, the fonder I grow of Rumpole the curmudgeon. His inner voice during witty but doomed arguments with his wife Hilda (“She Who Must Be Obeyed”) and pompous judges are priceless. There is nobility in his dogged efforts to defend the downtrodden.

Some Lawyers Truly Write What They Know

I later attended Harvard Law School during the tenure of Scott Turow, whose nonfiction book One L was published during my law school years. Turow went on to write thirteen fiction works, the most famous being his first novel: Presumed Innocent. No one is better at portraying the vicissitudes of a criminal trial and the tinderbox of emotions unleashed in the courthouse.

While I share no school ties with John Grisham, he graciously visited our home in Dallas to support a fundraiser for a charity for which his wife and mine serve on the board: Share Our Strength/No Kid Hungry. His success as a novelist is unmatched. Thirty-seven consecutive number one fiction bestsellers. More than 300 million books worldwide.

During the visit, I asked Grisham whether in the wake of his great success he ever missed the courtroom. He stared at me as if I were a madman and said no.

Much like Rumpole, however, I would miss the courtroom. Perhaps that is easy for me to say because I haven’t racked up the sales of Grisham or Turow. But trial work by day and writing fiction at night gives my life balance. One pursuit is largely public and performative. The other, mostly private and contemplative.

How Writing Works with Law Practice

The allure of the courtroom helps me understand why so many actors on both sides of the pond return to the stage, though a theatre gig pays far less than they could command for film. In a criminal trial, the lawyers play to a live audience, and the feedback from closing arguments may come in hours or days.

That leads to the fourth giant on my personal Mount Rushmore of attorney-authors: Erle Stanley Gardner. If Grisham is prolific, Gardner was super prolific. More than 300 million books sold under more than a dozen pen names. Among his 131 works of fiction are the mother lode: 82 full-length Perry Mason novels.

Gardner was a lawyer’s lawyer, often representing the poor and powerless, including Chinese and Mexican immigrants. He founded the Court of Last Resort to advocate for the wrongly convicted.

Yet, he still found time to create the most popular lawyer in fiction: Perry Mason. Mason is to fictional lawyers what Sherlock Holmes is to detectives. Both are brilliant knights who fight like hell for their clients and to discover the truth. In Gardner’s world of fiction, the truth is what frees Mason’s clients.

 In real life, not so much.

This Lawyer Will Keep on Writing

As a kid, I spent countless hours watching black-and-white reruns of Perry Mason and reading the source material: the Mason novels. The experience inspired me to plant one foot in the law and the other in literature.

Gardner’s long run with Mason also inspired me to launch my Cash McCahill series, the third entry of which (Chasing the Chameleon) which was published last week. With 82 Mason novels, that means only 79 more Cash books to match Gardner’s otherworldly output.


Author Bio: Paul Coggins is a nationally prominent criminal defense lawyer and the former United States Attorney for the Northern District of Texas. He has published two Cash McCahill novels (Sting Like a Butterfly and Eye of the Tigress), with a third entry in the series (Chasing the Chameleon) to be published in March 2026. A fourth Cash book (Canary in the Courthouse) is in the works. You can follow Paul on Facebook, Instagram, and LinkedIn.


Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.

Like this post? Subscribe to the blog here or follow us on social media:

Five Ways Mindfulness Helped Me Write My First Novel

Image of typewriter generating letters on desk with notebook, pen, and glasses and title of blog post "Five Ways Mindfulness Helped Me Write My First Novel"

A funny thing happened over the last few years: I wrote a novel. This was never something I had intended to do. As a blogger, of course, I love writing. But as a lawyer, my focus is usually on the facts. I generally didn’t spend my time dreaming up stories.

But then one day, I noticed that I had dreamt up a story. I have a special place in my heart for A Christmas Carol. And I have attended a meditation retreat around the New Year several times. At some point, the two things merged a story about a lawyer who goes on retreat came to mind.

I didn’t quite know what to do with this idea at first or if I would do anything with it at all. Eventually, though, I sat down and let myself write. Then I decided that I liked what I had written well enough to keep working on it. Now, my plan is to publish this little novel by the holidays.

How did I go from nebulous idea to official project? As you may have guessed, mindfulness sure helped. Here are the five ways that mindfulness helped me write my first novel.

1. Mindfulness Helped Me Recognize the Idea.

It’s really hard to recognize a good idea or even be aware that you are having an idea in a crowded mind. Many lawyers try mindfulness with the notion that they will get a clear mind – one with few or at least fewer thoughts. After more than a decade of meditation practice, that hasn’t exactly been my experience.

My thoughts haven’t stopped coming. Far from it, they have continued on much like they did before. It’s just that, with a lot of meditation practice, my mind is much better at knowing which thoughts deserve my time and attention.

I don’t feed all the thoughts and give them energy now. This means that I have a lot more mental space. I can see individual thoughts more clearly. This leaves room for wisdom about which ones are significant.

When it comes to ideas, this really matters. New ideas don’t often yell at us and demand our attention. Instead, they often whisper. When the novel started coming to me, it was very subtle. I would get a flash of a scene that might last only a few minutes. After a few weeks, I realized that this was a pattern and I started to take note.

Without clear, nonjudgmental awareness, I would have easily missed these tiny moments of inspiration. Because my mindfulness practice had honed this trait, though, I was able to see it and let the idea emerge.

2. Mindfulness Practice Gave Me the Patience to Let the Novel Emerge.

As you may have noticed by now, this book has taken a long time to unfold. It began coming to me late in 2022 but I didn’t recognize it until the next year. I started writing it early in 2023, but then didn’t finish until the very end of 2024. In 2025, I thought about publishing but then got sidetracked by my hectic law practice and copious speaking engagements. Only now in 2026 did I decide once and for all that I was going to publish the novel.

My point should be obvious by now: writing takes time. You can’t force an idea to emerge. Creativity doesn’t flow when you exert too much control. After years of writing, I have learned that I have to let inspiration guide me. As a practicing lawyer and mom too, I have also learned that I have to pick my battles in terms of creative ventures.

If there is one thing that breath focus meditation will teach you, it is patience. There have been countless times when I wanted to quit meditating when I was tired or bored or just over it. I won’t lie. Sometimes I did quit. But many times, maybe most, I continued on. In the moment I didn’t always know why.

Now, I know why not quitting matters. All those times, I was practicing patience. I was practicing keeping an open heart and a calm mind when things took longer than I preferred. In the moment, I wasn’t sure my effort was worth it, but I am sure now. Patience is an essential trait for a writer and I am glad mindfulness practice helped me cultivate it.

Image listing the five ways that mindfulness helps with writing a novel as shared in the blog post

3. Meditation Gave Me Plenty of Experience Dealing with Doubt and Resistance.

If you are anything like me, the odds are that you will have an initial wave of pride after completing a new project. Soon enough, though, it may be followed by a wave of self-doubt and resistance. When I finished writing the novel, I had both.

Doubt definitely came up because I had never written fiction before. This was not unexpected. As I have written before, doubt is often strong for me. Any time I try something new, I have grown accustomed to looking for doubt to show up.

Normally, I can breeze right through it. But this doubt enlisted a friend: resistance. Do you ever have times when you just put things off? Or stubbornly refuse to do things you know you should? That’s resistance.

It can be a huge impediment to creative pursuits, like writing, and also moving forward in life. My resistance lied to me. It told me that I was too busy to focus on a novel. It worked with my doubt to convince me that nobody would read it anyway and continued effort would be a waste of time.

So, what did I do? Like in my meditation practice, I just kept paying attention. For a while, the doubt and resistance worked and the novel faded into the background. But when things calmed down in my life and law practice again, the novel came back to my mind. I realized that I cared about it enough to face the doubt and deal with the resistance. Because of my mindfulness practice, I knew that I could.

4. Mindfulness Taught Me Trust Myself, an Essential Trait for Writing a Novel.

I have written a few times before that mindfulness practice builds confidence. This isn’t in the brazen or brash kind of way. Instead, I think it comes from really knowing yourself. When you study yourself closely, you learn what works better for you and that helps you face life on your terms.

Writing is a deeply personal thing, even when the story you share is a made up one. Years of writing has helped me slowly build the courage to share my own story in this blog and elsewhere. It’s allowed me to see that I can be okay if nobody reads my writing or if people don’t react as I had hoped.

In part, this is because I often feel pride and joy in the act of writing and sharing itself. And, as a bonus, some people have read my writing and it has helped me make friends and build community.

Make no mistake. When you write, it is intimate and vulnerable. Because mindfulness helped me know myself so well, I developed good instincts about sharing. I learned I could trust myself and trust others too. That trust helped me see the book in terms of possibilities rather than fears.

5. Self-Compassion Helped Me Craft a Plan to Finish and Publish the Novel.

Did I mention that I have never written fiction before? So that means I was writing a novel without knowing how to write a novel. I was an English major in college but I have never so much as taken a creative writing course.

How did I let myself write a novel with no road map? Well, in a word, I used self-compassion, which may be the very best trait derived from my mindfulness practice. Years of writing has taught me that the first draft does not have to be good. Instead, it just needs to be out. I have to allow the messy mind dump so I can see what I have.

When I first read the draft, I needed self-compassion again. Rather than looking at it with an eagle eye, I paid attention to how I felt. I wasn’t looking for plot holes or typos. I was looking to see if I laughed or cried. Fortunately, I did both.

Finally, after languishing for more than a year, my last act of self-compassion was to enlist some help. I asked some friends to beta read the draft. I got some editing help. And I made a plan to get this project done this year. After all, haven’t I written before that success on long-term goals requires adequate support?

Now that I have some support, I have a real plan for publishing the novel in time for the holidays this year.

Image of an open book with the words "novel coming soon" and "stay tuned" and "Holidays 2026"

Mindfulness Helped Me Write My Book. What Could It Help You Do?

Mindfulness practice offers many wonderful benefits, including reduced stress, less rumination, improved health, and better relationships. I experienced all of those things. But when you hear about those benefits, you don’t always understand what it means in terms of a real life. As I shared in this post, all those wonderful traits from my mindfulness practice helped me pursue something I love: writing.

Most recently, it even helped me keep writing when a project I didn’t anticipate or ask for came up. My mindfulness practice helped me write my first novel. Now, I’d love to know, hear about, or see what mindfulness practice helps you do.


Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.

Like this post? Subscribe to the blog here or follow us on social media: