Mindfulness and compassion can take time to develop and may require additional supports. To help you start, continue, or assess your own practice, I offer the articles below and numerous resources, including:

Mindfulness Articles

I love writing and I love mindfulness so it’s no surprise that I have written several pieces on mindfulness. I have also talked about my mindfulness practice on several excellent podcasts, so please check out my Media page for more.

Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.

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