I prepared this e-book as a quick resource to help busy professionals get started with meditation and get back on track if their practice gets sidetracked. It is brief, easy to read, and explains mindfulness concepts in plain language.
Offering practical mindfulness instruction, tips, and resources to help take your legal mind from burdened to brilliant.
I prepared this e-book as a quick resource to help busy professionals get started with meditation and get back on track if their practice gets sidetracked. It is brief, easy to read, and explains mindfulness concepts in plain language.