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How Mindfulness Helped Me Learn to Ride the Wave in a Life Full of Transitions

Spring is about transition. The days are getting longer, the weather is warming up a bit, and we’re starting to shake off the winter blahs. For me right now, it is also about life transitions. I’m 44, I have 3 kids one of which had a kidney transplant as a baby, I left a jobContinue reading “How Mindfulness Helped Me Learn to Ride the Wave in a Life Full of Transitions”

How Mindfulness Can Help You Survive Virtual Litigation

Before the pandemic, I had almost never used Zoom at all but I have now litigated numerous virtual hearings. If the past year was good for anything, it at least forced me to learn how to take depositions and put on proof over Zoom. Virtual litigation offers many benefits, especially efficiency and convenience, but itContinue reading “How Mindfulness Can Help You Survive Virtual Litigation”

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About Me

I am Claire E. Parsons, a lawyer, mom, writer, speaker, and leader. I’ve been a practicing law for more than a decade and started meditating early in my law practice. It changed my life so I started speaking and writing about it and obtained a meditation teacher certification from The Mindfulness Center. I’m passionate about mindfulness and love showing fellow lawyers and other professionals what it can do for them.

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