Check out the work of our founder, Claire E. Parsons, outside of the blog.
Lawyers curious about meditation often have all kinds of questions about how to do the practice “right.” I answer most of these questions with 4 words: “just start” and “start small.” In this guest blog post, I try to take some of the anxiety out of a new meditation practice by encouraging lawyers to get started with a practice so they can start to answer their own questions and learn what works for them.
Legal Wolf Podcast
In this episode, Claire talks with Steve Lawlor, UK Mental Health Solicitor, trainer, and podcast host, about mental health within the legal profession & meditation. They discuss key tips for mental well-being, tips for people struggling with their mental health and what can be done to tackle the stigma. You’ll also learn what Claire’s dream job is!
Maximum Mom Podcast
In this episode, Claire talks with host and lawyer, Elise Buie, about how she uses her mindfulness practice to balance the varied roles in her life. She also explains how her passion for the subject led her to write and speak on mindfulness extensively, obtain a meditation teacher certification, and found this blog.
The Legal Genie Podcast
In this episode, Claire talks with host Lara Quie about how mindfulness helped her shape her career. She discussed how the practice helped her learn to find happiness and fulfillment in law practice and to advance within her firm. She discusses how a passion for leadership and writing, fueled by her mindfulness practice, helped her advance in her career even as she raised young daughters.
Mom Life and Law Podcast
Claire and host, Megan Whiteside, discuss the journey into mindfulness and practices that can help attorneys manage the stresses of family life and a litigation case load. They also discuss how Claire used mindfulness to learn how to network and write, including her pandemic publication of #Networked with 19 other women lawyers.
Above the Law & MothersEsquire
The Lawyerpreneur Podcast
In this episode, Claire and host, Jeremy Richter, discuss mindfulness, writing, and how it helped me find community in the legal profession.
Recovering Superwoman Blog
In this guest blog post, Claire shares her struggle with overthinking and how mindfulness helped her overcome it. But this is no dry lecture about the dangers of rumination, it is a personal story with a little bit of magic and humor from Disney’s retelling of the Rapunzel story in Tangled.
Mindful Life Mindful Work
Mindful Life Mindful Work
Think mindfulness and networking don’t mix? Think again.
The Fit to Practice Podcast
Claire shares her story with fitness coach, Angela Han, about how she learned to be resourceful about her mental health after her difficult first pregnancy.
The Wellness Esquire
How mindfulness practice helped our founder cope with the pandemic.
Let’s Meet for Copy Podcast
In this episode, Claire talks with copywriter and podcast host, Tara Darazio, about how busy professionals can renew their creative spirit, what mindfulness practices may offer to writers, stopping the pattern of overthinking, what a LinkedIn group formed over the pandemic turned into, the writing process and so much more.
Be the Best Divorce Lawyer Podcast
In this episode, host, Val Hemminger, a family law attorney and coach discuss various types of meditation practice and how I got into mindfulness. My favorite part about this episode, though, was that Val and I got to share real life examples of the power of mindfulness to make litigation practice less challenging.
Mapping Healthy Minds Podcast
A discussion about mindfulness and mental health for professionals and working parents with some bonus talk about introversion.