What do you think when you hear the word “hustle culture”?
Would it ever occur to you that a side hustle might be an answer to this?
I recently did an interview with Authority Magazine where I shared how adding creativity into my life helped me avoid hustle culture at work.
In this interview, I talk about the human realities and workplace practices that lead to hustle culture and she offers some insights about how to get out of the trap.
Her five steps include:
- Cultivate self-awareness.
- Cultivate self-compassion.
- Honor all your needs and respect the needs of others.
- Move and create.
- Grow and expand outside of yourself.
To read more, find the full interview here.
What is your definition of hustle culture? What are the strategies that you have used to avoid it?
Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.
Like this post? Subscribe to the blog here or follow us on social media: