Do you want to learn more about loving-kindness practice? Have you tried it but struggle with the traditional phrases? This resource can help you learn the basics and rework the phrases to suit your life.
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Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.