I’ve honestly never been too into diamonds. I don’t wear a lot of jewelry. As a February baby, my birthstone is an amethyst. I didn’t pine for a big new diamond when I got married, and instead wanted my grandmother’s tiny chip which is conspicuously beefed up by a silver illusion top. So why does a diamond feature in this blog about mindfulness for lawyers?
I had been thinking about starting a blog like this for a while but couldn’t quite figure out what to call it. Eventually, I remembered one of the first articles I ever wrote about mindfulness for DRI called “Three Mindfulness Tools to Help You Care for Your Brilliant Legal Mind.” And there it was; the title “Brilliant Legal Mind” was perfect.
When I wrote that, I was using the word “brilliant” to mean what we always mean when we say that phrase: super smart, genius, talented, strategic, shrewd, analytical, incisive, and all those other things lawyers are supposed to be. But “brilliant” has some other meanings too.
First, it refers to the intensity of light. Second, it refers to the cut and clarity of a diamond. As you can probably gather, light and clarity are things that call back to mindfulness. Diamonds are a pretty good symbol for lawyers too, since they had to survive stress and pressure to develop the toughness and shine we so adore. Mindfulness was the thing that helped me withstand the pressure of law practice and be refined, rather than cracked, by it. Over the years, it has helped me to lighten and clear up my own mind so I could be a better lawyer for my clients (not to mention a better person).
So I am pleased to launch the Brilliant Legal Mind blog. In this blog, I will offer practical tips for meditation practice, guided meditations, articles, stories, and ideas to help you incorporate mindfulness practices into your life and law practice. I hope it can help you bring light to your practice and clarity to you mind to help you be the brilliant lawyer you are.
Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.
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