Though I am a mindfulness teacher, I am still a lawyer so that means I love competition. I like to win. I want to be number one in all things. And after a decade of meditation my ego is still going strong.
The drive to compete and win is necessary for most lawyers. I am not here to tell you it’s entirely bad. I’m sharing this post, though, because competition and naked self-interest have some down sides.
My beloved compassion teacher, Laura Banks, recently introduced me to Tom Bussen, a psychologist and former lawyer, who wrote a book on this topic. The book is called Enlightened Self-Interest: Individualism, Community, and the Common Interest. I thought the book offered great insights about the role of competition in life and work, including some recommendations about how to compete in a healthier and happier way.
What Is Enlightened Self-Interest?
The book, Enlightened Self-Interest, analyzes something that most lawyers know all too well: competitive individualism. Most of us who live in the western world, especially the United States, probably don’t need more explanation on this. In case you do, though, this is referring to the societal and professional emphasis on attaining money, power, and fame.
Despite common assumptions that these things lead to health, happiness, and safety, the book explains that they often do the opposite. They foster worldwide inequality, rampant loneliness, incentivize unethical conduct, and often contribute to mental health challenges.
Enlightened self-interest, then, is the recognition that the cultural messages many of us get about what we are supposed to want and pursue in life may not truly be in our self-interest. This recognition then opens up possibilities for cultivating a more balanced, sustainable, and collaborative practices that support individual and collective well-being.
Why Do Lawyers Need Enlightened Self-Interest?
Enlightened self-interest matters for lawyers and others in the business world for some obvious reasons. Law practice itself is highly competitive and confrontational. Not only are lawyers often competing with other lawyers in representing clients, they also may face business competition in their own firms and externally.
What are the most common incentives for a job well done in this system? You got it: money, power, and reputation enhancement. In this way, whether intended or not, law practice sets many lawyers up in a system where success and happiness may be at odds. As a result, it behooves lawyers, especially law firm leaders, to incorporate approaches that mitigate the impact of individualistic competition.
What Can Enlightened Self-Interest Do for Lawyers and Professionals?
What I liked most about the book, Enlightened Self-Interest, is that it was balanced. It didn’t claim that competition was entirely bad. It didn’t argue that the hyper-individualistic Western world should wholesale adopt the collectivism more prevalent in Asia. Instead, it acknowledged that there are pros and cons with every social system, including collectivism, and agreed that competition has its place in a healthy life and culture.
Still, the book recommended several actionable steps that lawyers and professionals can consider and implement to cultivate more fulfilling and healthier lives. These include things like examining the role of money in our lives, understanding how a collaborative mindset can help us in business, and strategies to avoid the trap of social comparison. It also recommends exploring a simple but effective meditation practice, mudita, to cultivate appreciative joy for others.
Who Is the Author?
I’ve told you why the focus of the book is relevant to lawyers, but you may also be interested to know that the author of the book, Tom Bussen, was a lawyer. Bussen is now an academic and organizational psychologist who has taught and trained companies and businesses around the world about ways to create healthier workplaces.
As Tom shares in the book, though, he used to practice law and left in part because the competitive and individualistic environment was not for him. I got a chance to interview Tom for the FDCC FedSpeaks Podcast and he graciously shared the challenges he experienced with law practice. Because Bussen’s first-hand knowledge of many of the challenges that lawyers, professionals, and their firms ensure that he remains practical in his focus and recommendations.
Why Should I Read the Book?
Enlightened Self-Interest is a needed examination of the role of individualist competition in our society and the impact it has on the lives of most lawyers and professionals. It offers balanced analysis of research, case studies and true stories, and practical strategies to help lawyers and professionals craft happier and more fulfilling lives. If you want to learn how you can remain competitive as a lawyer without sacrificing your own well-being, Enlightened Self-Interest is one to read.
Where Can I Buy the Book?
You can find Enlightened Self-Interest on most online booksellers, including Amazon (paid link). However, for those of you who wish to support smaller booksellers, Bussen was gracious enough to provide a 30% code (“TGUF”) to purchase the book from Georgetown University Press.
The link to the book mentioned in this review is an affiliate link. The review is unsponsored and sincere but the link to Amazon is paid.
Want to learn more about mindfulness and compassion? Check out my new book, How to Be a Badass Lawyer, for a simple guide to creating a meditation practice of your own in 30 days. And to share mindfulness with your little one, check out my new children’s book, Mommy Needs a Minute.
Like this post? Subscribe to the blog here or follow us on social media:
1 Comment