Mindful Family

Mindfulness is a practice that can support individuals, as well as families and communities. Check out these posts for more practices and ideas that you can bring to your family or share with your kids.

Lessons from My Lawyer Dad that Could Have Come from a Meditation Teacher

My lawyer dad doesn’t know a thing about mindfulness, but he’s still one of the best meditation teachers I have ever had. He’s steady, hard-working, kind, and decent. He’s not closed off to new ideas, but he favors tradition and knows himself well enough that he generally hasn’t needed to seek out new practices andContinue reading “Lessons from My Lawyer Dad that Could Have Come from a Meditation Teacher”